Thanksgiving 2015

Wow. Just wow. I don't even know how to explain this thanksgiving. I'm three years clean from self-harm. I sat at the table the whole time. I ate breakfast today. I didn't reach out to a treatment team member. I only body checked for maybe 10 minutes. I would be lying if I said that I didn't have a bunch of thoughts go through my head. But it was just so amazing to not want to scream and pull my hair out. For once, I don't plan on restricting today to make up for the meal. I enjoyed Black Friday shopping. And I'm kind of excited to have leftovers for lunch. I had water at the mall. I don't know where this is going. But it feels really nice to know that I got through thanksgiving on my own. Yeah. Life is good. 

Stay Strong

xo Aria